Shake and Bake
Workouts
Sunday 12/6/20 @ 4:12 PM
267kj
74rpm
36%
14mph
Sunday 12/6/20 @ 7:14 PM
✅
461kj
82rpm
42%
18mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Monday 2/1/21 @ 9:56 PM
✅
325kj
81rpm
39%
17mph
Friday 12/18/20 @ 12:1 PM
125kj
81rpm
33%
14mph
Tuesday 12/15/20 @ 10:48 PM
✅
207kj
91rpm
37%
17mph
Saturday 12/12/20 @ 2:2 PM
286kj
73rpm
38%
15mph
Friday 12/11/20 @ 10:0 PM
✅
491kj
83rpm
43%
18mph
Sunday 6/7/20 @ 2:33 PM
50kj
73rpm
33%
13mph
Monday 12/7/20 @ 11:10 PM
✅
111kj
79rpm
43%
18mph
Monday 11/16/20 @ 12:6 PM
204kj
81rpm
34%
14mph
Monday 11/16/20 @ 10:13 PM
✅
386kj
87rpm
42%
19mph
Monday 9/14/20 @ 11:11 AM
97kj
88rpm
27%
12mph
Sunday 11/15/20 @ 9:29 PM
✅
183kj
88rpm
36%
16mph
Wednesday 10/14/20 @ 10:52 AM
172kj
82rpm
31%
13mph
Tuesday 10/13/20 @ 9:30 PM
✅
365kj
82rpm
43%
18mph
Tuesday 9/15/20 @ 11:17 PM
170kj
90rpm
29%
13mph
Monday 9/14/20 @ 9:34 PM
✅
351kj
90rpm
39%
18mph
Friday 8/28/20 @ 11:12 AM
169kj
82rpm
31%
13mph
Wednesday 8/26/20 @ 10:1 PM
✅
321kj
79rpm
42%
17mph
Workouts
125
kj
Friday 12/18/20
97
kj
Monday 9/14/20
172
kj
Wednesday 10/14/20
170
kj
Tuesday 9/15/20
169
kj
Friday 8/28/20