Shake and Bake
VS
Workouts
Monday 11/9/20 @ 11:48 AM
201kj
77rpm
35%
14mph
Wednesday 8/25/21 @ 8:27 AM
✅
267kj
81rpm
38%
16mph
Wednesday 12/30/20 @ 1:57 PM
200kj
81rpm
34%
14mph
Monday 8/23/21 @ 8:23 AM
✅
260kj
80rpm
38%
16mph
Saturday 11/21/20 @ 12:59 PM
266kj
82rpm
34%
14mph
Saturday 7/24/21 @ 8:56 AM
✅
360kj
82rpm
38%
16mph
Monday 2/1/21 @ 12:19 PM
131kj
78rpm
35%
14mph
Monday 6/14/21 @ 9:23 AM
✅
169kj
78rpm
38%
16mph
Wednesday 11/18/20 @ 12:10 PM
190kj
79rpm
34%
14mph
Sunday 6/13/21 @ 2:6 PM
✅
274kj
80rpm
39%
16mph
Tuesday 8/4/20 @ 11:5 AM
163kj
84rpm
29%
13mph
Wednesday 5/26/21 @ 11:50 AM
✅
237kj
81rpm
36%
15mph
Wednesday 9/2/20 @ 11:43 PM
159kj
88rpm
28%
13mph
Friday 4/23/21 @ 9:12 AM
✅
222kj
77rpm
36%
15mph
Wednesday 4/7/21 @ 10:43 AM
114kj
82rpm
31%
13mph
Saturday 4/17/21 @ 9:35 AM
✅
137kj
83rpm
33%
14mph
Saturday 8/15/20 @ 11:57 AM
✅
192kj
74rpm
36%
14mph
Thursday 8/13/20 @ 9:0 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:33 AM
✅
74kj
68rpm
36%
13mph
Sunday 5/31/20 @ 8:58 AM
kj
rpm
%
0mph
florider87
#powerzonepack - FL
2
VS
destinedtonap
Michigan
18
🔥
Workouts
201
kj
Monday 11/9/20
200
kj
Wednesday 12/30/20
266
kj
Saturday 11/21/20
131
kj
Monday 2/1/21
190
kj
Wednesday 11/18/20
163
kj
Tuesday 8/4/20
159
kj
Wednesday 9/2/20
114
kj
Wednesday 4/7/21