Shake and Bake
Workouts
Wednesday 7/14/21 @ 10:52 AM
187kj
77rpm
34%
14mph
Friday 7/16/21 @ 12:45 AM
✅
257kj
82rpm
37%
16mph
Friday 6/11/21 @ 11:20 AM
93kj
77rpm
30%
12mph
Sunday 8/30/20 @ 4:49 PM
✅
122kj
81rpm
32%
14mph
Wednesday 2/24/21 @ 12:44 PM
174kj
82rpm
30%
13mph
Monday 2/22/21 @ 10:56 PM
✅
237kj
89rpm
33%
15mph
Sunday 2/7/21 @ 2:8 PM
359kj
76rpm
37%
15mph
Saturday 2/6/21 @ 8:52 PM
✅
381kj
82rpm
35%
15mph
Wednesday 1/27/21 @ 12:5 PM
194kj
72rpm
36%
14mph
Tuesday 1/26/21 @ 12:29 AM
✅
239kj
88rpm
34%
15mph
Monday 1/18/21 @ 1:58 PM
203kj
76rpm
36%
14mph
Tuesday 1/19/21 @ 12:3 AM
✅
221kj
89rpm
33%
15mph
Tuesday 6/16/20 @ 11:23 AM
28kj
75rpm
30%
12mph
Saturday 1/2/21 @ 6:26 PM
✅
54kj
84rpm
36%
16mph
Sunday 6/7/20 @ 2:50 PM
57kj
83rpm
26%
12mph
Saturday 1/2/21 @ 6:5 PM
✅
99kj
85rpm
34%
15mph
Wednesday 5/6/20 @ 11:21 AM
67kj
74rpm
32%
12mph
Tuesday 7/7/20 @ 1:41 AM
✅
84kj
80rpm
32%
14mph
Sunday 5/3/20 @ 9:2 PM
67kj
76rpm
30%
12mph
Wednesday 7/1/20 @ 10:33 PM
✅
84kj
77rpm
32%
13mph
Workouts
187
kj
Wednesday 7/14/21
359
kj
Sunday 2/7/21
203
kj
Monday 1/18/21
57
kj
Sunday 6/7/20