Shake and Bake
Workouts
Friday 2/19/21 @ 4:44 PM
210kj
82rpm
33%
14mph
Tuesday 2/16/21 @ 6:54 PM
✅
238kj
86rpm
34%
15mph
Wednesday 9/9/20 @ 10:55 AM
177kj
83rpm
31%
13mph
Thursday 2/18/21 @ 7:35 PM
✅
212kj
74rpm
36%
14mph
Thursday 2/4/21 @ 12:32 PM
202kj
76rpm
35%
14mph
Thursday 2/4/21 @ 6:5 PM
✅
206kj
77rpm
35%
14mph
Monday 2/1/21 @ 12:19 PM
131kj
78rpm
35%
14mph
Thursday 1/28/21 @ 5:14 PM
✅
138kj
86rpm
33%
14mph
Sunday 1/31/21 @ 4:55 PM
274kj
81rpm
34%
14mph
Friday 1/29/21 @ 6:5 PM
✅
280kj
76rpm
36%
14mph
Monday 10/19/20 @ 11:17 AM
114kj
89rpm
29%
13mph
Sunday 1/24/21 @ 8:23 PM
✅
121kj
91rpm
29%
14mph
Sunday 1/24/21 @ 2:3 PM
273kj
77rpm
36%
14mph
Friday 1/22/21 @ 5:0 PM
✅
279kj
75rpm
37%
14mph
Sunday 5/31/20 @ 3:19 PM
99kj
77rpm
31%
12mph
Friday 9/25/20 @ 5:45 PM
✅
137kj
65rpm
41%
14mph
Thursday 7/16/20 @ 11:6 AM
105kj
84rpm
30%
13mph
Friday 6/26/20 @ 9:49 PM
✅
155kj
80rpm
37%
15mph
Wednesday 6/3/20 @ 11:33 AM
74kj
68rpm
36%
13mph
Wednesday 4/15/20 @ 10:3 PM
✅
85kj
67rpm
39%
14mph
Workouts
202
kj
Thursday 2/4/21
131
kj
Monday 2/1/21
274
kj
Sunday 1/31/21
114
kj
Monday 10/19/20
273
kj
Sunday 1/24/21