Shake and Bake
Workouts
Friday 12/18/20 @ 12:1 PM
125kj
81rpm
33%
14mph
Tuesday 12/15/20 @ 11:46 PM
✅
233kj
89rpm
40%
18mph
Sunday 2/28/21 @ 12:52 PM
163kj
81rpm
30%
13mph
Thursday 3/25/21 @ 10:40 PM
✅
341kj
86rpm
40%
18mph
Wednesday 2/24/21 @ 12:44 PM
174kj
82rpm
30%
13mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Thursday 7/2/20 @ 1:31 PM
189kj
77rpm
30%
12mph
Sunday 3/14/21 @ 4:2 PM
✅
469kj
80rpm
43%
18mph
Sunday 2/7/21 @ 2:8 PM
359kj
76rpm
37%
15mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Sunday 10/18/20 @ 2:8 PM
242kj
77rpm
34%
14mph
Sunday 12/27/20 @ 9:52 PM
✅
502kj
82rpm
44%
19mph
Saturday 11/7/20 @ 12:56 PM
289kj
80rpm
36%
15mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Monday 11/16/20 @ 12:6 PM
204kj
81rpm
34%
14mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Monday 6/29/20 @ 11:15 AM
97kj
83rpm
29%
12mph
Friday 4/24/20 @ 2:18 PM
✅
201kj
84rpm
39%
17mph
Workouts
125
kj
Friday 12/18/20
189
kj
Thursday 7/2/20
359
kj
Sunday 2/7/21
242
kj
Sunday 10/18/20
289
kj
Saturday 11/7/20
97
kj
Monday 6/29/20