Shake and Bake
Workouts
Sunday 12/6/20 @ 4:12 PM
267kj
74rpm
36%
14mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Friday 8/28/20 @ 11:12 AM
169kj
82rpm
31%
13mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Saturday 12/12/20 @ 2:2 PM
286kj
73rpm
38%
15mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Sunday 2/28/21 @ 12:52 PM
163kj
81rpm
30%
13mph
Tuesday 2/23/21 @ 1:52 AM
✅
376kj
85rpm
42%
18mph
Monday 2/15/21 @ 6:11 PM
281kj
79rpm
36%
15mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 12:23 PM
199kj
73rpm
36%
14mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Monday 11/16/20 @ 12:6 PM
204kj
81rpm
34%
14mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Wednesday 10/14/20 @ 10:52 AM
172kj
82rpm
31%
13mph
Tuesday 10/13/20 @ 8:30 PM
✅
385kj
88rpm
42%
19mph
Tuesday 9/15/20 @ 11:17 PM
170kj
90rpm
29%
13mph
Monday 9/14/20 @ 7:42 PM
✅
420kj
93rpm
42%
19mph
Monday 8/24/20 @ 11:11 AM
175kj
86rpm
31%
13mph
Sunday 8/23/20 @ 6:2 PM
✅
384kj
87rpm
42%
19mph
Workouts
169
kj
Friday 8/28/20
286
kj
Saturday 12/12/20
281
kj
Monday 2/15/21
172
kj
Wednesday 10/14/20
170
kj
Tuesday 9/15/20
175
kj
Monday 8/24/20