Shake and Bake
VS
Workouts
Monday 6/26/23 @ 12:55 PM
✅
482kj
85rpm
46%
20mph
Tuesday 6/16/20 @ 8:21 PM
319kj
91rpm
36%
17mph
Saturday 8/20/22 @ 1:5 PM
✅
327kj
80rpm
50%
20mph
Sunday 8/21/22 @ 9:6 AM
155kj
70rpm
40%
15mph
Tuesday 2/8/22 @ 4:33 PM
✅
312kj
82rpm
48%
20mph
Wednesday 2/2/22 @ 12:26 PM
157kj
76rpm
38%
15mph
Monday 9/13/21 @ 4:13 PM
✅
333kj
78rpm
51%
21mph
Tuesday 8/24/21 @ 9:6 AM
209kj
76rpm
42%
17mph
Wednesday 3/10/21 @ 7:53 PM
✅
131kj
81rpm
45%
19mph
Wednesday 2/24/21 @ 10:18 AM
74kj
77rpm
36%
15mph
Tuesday 10/20/20 @ 5:12 PM
✅
316kj
81rpm
49%
20mph
Thursday 10/22/20 @ 8:35 AM
179kj
76rpm
40%
16mph
Thursday 10/15/20 @ 9:1 PM
✅
106kj
74rpm
52%
20mph
Monday 10/12/20 @ 8:50 AM
61kj
71rpm
42%
16mph
Monday 12/30/19 @ 4:16 PM
✅
316kj
74rpm
52%
20mph
Monday 12/30/19 @ 5:44 PM
209kj
78rpm
42%
17mph
Wednesday 11/27/19 @ 10:39 PM
✅
236kj
79rpm
44%
18mph
Wednesday 11/27/19 @ 9:34 AM
157kj
75rpm
39%
15mph
Wednesday 11/20/19 @ 2:56 PM
354kj
78rpm
44%
17mph
Thursday 11/21/19 @ 2:19 PM
✅
359kj
85rpm
42%
18mph
floridatude45
🌴 Boca Raton 🌴
58
🔥
VS
bcsyoujessdid
Harleysville, PA
9
Workouts
209
kj
Monday 12/30/19
157
kj
Wednesday 11/27/19