Shake and Bake
Workouts
Friday 1/26/24 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 2/28/24 @ 12:20 PM
✅
75kj
72rpm
34%
13mph
Monday 9/25/23 @ 1:30 PM
✅
152kj
88rpm
44%
20mph
Monday 10/9/23 @ 11:8 AM
67kj
85rpm
32%
14mph
Friday 10/7/22 @ 12:37 PM
✅
458kj
89rpm
44%
20mph
Wednesday 10/5/22 @ 10:41 AM
219kj
79rpm
36%
15mph
Monday 5/17/21 @ 4:47 PM
✅
368kj
80rpm
52%
21mph
Monday 5/17/21 @ 11:54 AM
109kj
58rpm
39%
13mph
Saturday 5/1/21 @ 4:29 PM
✅
402kj
79rpm
55%
22mph
Friday 3/27/20 @ 9:3 PM
152kj
75rpm
38%
15mph
Friday 8/14/20 @ 2:52 PM
✅
283kj
81rpm
46%
19mph
Friday 1/22/21 @ 1:5 PM
114kj
67rpm
37%
13mph
Wednesday 2/5/20 @ 3:17 PM
✅
75kj
86rpm
40%
18mph
Sunday 11/29/20 @ 4:9 PM
33kj
73rpm
32%
12mph
Sunday 1/19/20 @ 10:21 PM
✅
251kj
76rpm
54%
22mph
Friday 5/24/19 @ 2:49 PM
138kj
82rpm
40%
17mph
Monday 10/28/19 @ 2:1 PM
✅
339kj
79rpm
43%
18mph
Tuesday 10/29/19 @ 12:56 AM
167kj
59rpm
40%
12mph
Sunday 10/6/19 @ 10:57 PM
✅
335kj
83rpm
42%
18mph
Sunday 10/6/19 @ 3:35 PM
257kj
79rpm
38%
16mph
Workouts
219
kj
Wednesday 10/5/22