Shake and Bake
Workouts
Wednesday 2/19/20 @ 2:44 PM
✅
397kj
82rpm
44%
19mph
Sunday 6/14/20 @ 7:14 PM
314kj
91rpm
37%
17mph
Tuesday 4/14/20 @ 7:31 PM
✅
438kj
82rpm
46%
20mph
Friday 4/17/20 @ 10:19 PM
319kj
85rpm
40%
17mph
Friday 4/3/20 @ 3:0 PM
✅
455kj
77rpm
49%
20mph
Sunday 4/5/20 @ 11:42 PM
307kj
83rpm
39%
17mph
Sunday 4/5/20 @ 5:1 PM
✅
546kj
86rpm
43%
19mph
Saturday 4/4/20 @ 9:12 PM
411kj
87rpm
39%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
536kj
82rpm
45%
19mph
Thursday 3/26/20 @ 12:13 AM
411kj
81rpm
41%
17mph
Tuesday 2/25/20 @ 3:37 PM
✅
371kj
89rpm
41%
18mph
Tuesday 3/3/20 @ 2:21 AM
287kj
86rpm
38%
17mph
Wednesday 2/5/20 @ 2:45 PM
✅
250kj
76rpm
46%
18mph
Saturday 2/8/20 @ 4:51 PM
180kj
82rpm
37%
16mph
Monday 2/3/20 @ 2:52 PM
✅
391kj
80rpm
45%
19mph
Friday 2/7/20 @ 5:57 PM
277kj
81rpm
39%
16mph
Tuesday 1/28/20 @ 2:51 PM
✅
393kj
78rpm
46%
18mph
Tuesday 1/28/20 @ 1:34 AM
286kj
86rpm
37%
16mph
Wednesday 1/22/20 @ 2:48 PM
✅
390kj
85rpm
44%
19mph
Thursday 1/23/20 @ 3:6 AM
234kj
80rpm
36%
15mph
Workouts
314
kj
Sunday 6/14/20
411
kj
Saturday 4/4/20
411
kj
Thursday 3/26/20
287
kj
Tuesday 3/3/20
234
kj
Thursday 1/23/20