Shake and Bake

Workouts

Tuesday 8/3/21 @ 2:24 AM
117kj
74rpm
34%
13mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 7/25/21 @ 11:5 PM
βœ…
235kj
88rpm
40%
18mph
Saturday 7/31/21 @ 8:39 PM
176kj
65rpm
33%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/27/21 @ 2:40 PM
βœ…
513kj
87rpm
42%
19mph
Saturday 12/12/20 @ 6:28 PM
296kj
72rpm
38%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 1:29 PM
βœ…
550kj
85rpm
44%
19mph
Saturday 5/22/21 @ 7:15 PM
289kj
74rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 12:25 PM
βœ…
552kj
88rpm
43%
19mph
Wednesday 10/28/20 @ 12:58 AM
131kj
85rpm
32%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 9:32 PM
βœ…
229kj
90rpm
39%
18mph
Saturday 2/13/21 @ 10:4 PM
276kj
77rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 3:34 PM
βœ…
498kj
86rpm
42%
18mph
Tuesday 2/9/21 @ 12:18 AM
217kj
74rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/5/21 @ 4:13 PM
βœ…
380kj
87rpm
42%
19mph
Thursday 12/31/20 @ 12:25 AM
188kj
75rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 6:18 PM
βœ…
267kj
83rpm
44%
19mph
Friday 10/23/20 @ 1:13 AM
159kj
63rpm
45%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/19/20 @ 4:14 PM
βœ…
303kj
76rpm
50%
20mph
Wednesday 10/14/20 @ 12:24 AM
103kj
82rpm
29%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/16/20 @ 9:20 PM
βœ…
202kj
89rpm
38%
17mph

Workouts

30 min Power Zone Endurance Rock Ride
Christine D'Ercole
117 kj
Tuesday 8/3/21
βœ… 235 kj
Sunday 7/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
176 kj
Saturday 7/31/21
βœ… 513 kj
Sunday 6/27/21
60 min Power Zone Ride
Matt Wilpers
296 kj
Saturday 12/12/20
βœ… 550 kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
289 kj
Saturday 5/22/21
βœ… 552 kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
131 kj
Wednesday 10/28/20
βœ… 229 kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
276 kj
Saturday 2/13/21
βœ… 498 kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
217 kj
Tuesday 2/9/21
βœ… 380 kj
Friday 2/5/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
188 kj
Thursday 12/31/20
βœ… 267 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
159 kj
Friday 10/23/20
βœ… 303 kj
Monday 10/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
103 kj
Wednesday 10/14/20
βœ… 202 kj
Friday 10/16/20