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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat angieverb
VS
angieverb
154 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 3:20 AM
204
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/8/20 @ 11:3 AM
β
721
kj
90
rpm
52
%
24
mph
Tuesday 2/9/21 @ 12:18 AM
217
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:56 AM
β
753
kj
91
rpm
53
%
24
mph
Tuesday 5/18/21 @ 1:35 AM
213
kj
73
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/26/22 @ 11:58 AM
β
740
kj
89
rpm
54
%
24
mph
Saturday 5/22/21 @ 7:15 PM
289
kj
74
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 9:48 AM
β
973
kj
90
rpm
53
%
24
mph
Tuesday 8/3/21 @ 2:24 AM
117
kj
74
rpm
34
%
13
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Saturday 9/11/21 @ 10:7 AM
β
464
kj
89
rpm
52
%
23
mph
Wednesday 10/28/20 @ 12:58 AM
131
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 10:46 AM
β
474
kj
93
rpm
51
%
24
mph
Saturday 2/13/21 @ 10:4 PM
276
kj
77
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 10:56 AM
β
955
kj
87
rpm
53
%
24
mph
Wednesday 10/14/20 @ 12:24 AM
103
kj
82
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/10/22 @ 11:33 AM
β
468
kj
87
rpm
54
%
24
mph
Tuesday 12/8/20 @ 1:10 AM
231
kj
72
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 11:39 AM
β
719
kj
88
rpm
53
%
24
mph
Saturday 7/31/21 @ 8:39 PM
176
kj
65
rpm
33
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 10:4 AM
β
942
kj
89
rpm
53
%
24
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat angieverb
VS
angieverb
154 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Thursday 1/21/21
β
721
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 2/9/21
β
753
kj
Wednesday 3/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
213
kj
Tuesday 5/18/21
β
740
kj
Saturday 2/26/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 5/22/21
β
973
kj
Saturday 5/22/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
117
kj
Tuesday 8/3/21
β
464
kj
Saturday 9/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
131
kj
Wednesday 10/28/20
β
474
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 2/13/21
β
955
kj
Saturday 11/12/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Wednesday 10/14/20
β
468
kj
Thursday 3/10/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 12/8/20
β
719
kj
Monday 1/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Saturday 7/31/21
β
942
kj
Sunday 6/27/21
Previous Workouts
Next Workouts