Shake and Bake
Workouts
Tuesday 10/13/20 @ 2:55 AM
164kj
80rpm
31%
13mph
Monday 10/12/20 @ 3:44 PM
✅
287kj
89rpm
37%
17mph
Saturday 8/21/21 @ 5:6 PM
67kj
65rpm
35%
12mph
Wednesday 9/1/21 @ 1:59 PM
✅
141kj
80rpm
42%
17mph
Saturday 12/12/20 @ 6:28 PM
296kj
72rpm
38%
15mph
Sunday 12/13/20 @ 3:17 PM
✅
438kj
86rpm
39%
17mph
Wednesday 10/28/20 @ 12:58 AM
131kj
85rpm
32%
14mph
Saturday 3/6/21 @ 4:22 PM
✅
186kj
90rpm
36%
16mph
Sunday 12/6/20 @ 11:15 PM
304kj
75rpm
37%
15mph
Sunday 12/6/20 @ 5:25 PM
✅
474kj
91rpm
39%
18mph
Friday 10/23/20 @ 1:13 AM
159kj
63rpm
45%
15mph
Sunday 10/11/20 @ 6:14 PM
✅
217kj
69rpm
46%
17mph
Wednesday 10/14/20 @ 12:24 AM
103kj
82rpm
29%
13mph
Tuesday 10/13/20 @ 5:1 PM
✅
168kj
92rpm
34%
16mph
Friday 8/28/20 @ 1:21 AM
156kj
74rpm
33%
13mph
Thursday 8/27/20 @ 3:29 PM
✅
286kj
84rpm
38%
17mph
Monday 8/17/20 @ 12:36 PM
51kj
72rpm
33%
13mph
Monday 3/23/20 @ 4:12 PM
✅
78kj
72rpm
39%
15mph
Sunday 8/16/20 @ 9:2 PM
132kj
67rpm
39%
14mph
Friday 8/7/20 @ 4:38 PM
✅
230kj
77rpm
45%
18mph
Workouts
164
kj
Tuesday 10/13/20
67
kj
Saturday 8/21/21
131
kj
Wednesday 10/28/20
159
kj
Friday 10/23/20
103
kj
Wednesday 10/14/20
156
kj
Friday 8/28/20