Shake and Bake
Workouts
Monday 11/16/20 @ 2:59 AM
224kj
75rpm
37%
15mph
Tuesday 11/17/20 @ 10:5 PM
✅
572kj
92rpm
47%
22mph
Sunday 12/6/20 @ 11:15 PM
304kj
75rpm
37%
15mph
Sunday 4/17/22 @ 4:25 PM
✅
511kj
81rpm
41%
18mph
Friday 2/26/21 @ 1:17 AM
130kj
80rpm
33%
14mph
Friday 2/11/22 @ 9:15 PM
✅
208kj
86rpm
38%
17mph
Tuesday 5/11/21 @ 12:47 AM
367kj
73rpm
38%
15mph
Sunday 5/9/21 @ 4:42 PM
✅
625kj
83rpm
43%
18mph
Wednesday 8/11/21 @ 3:16 AM
147kj
70rpm
32%
12mph
Tuesday 1/25/22 @ 10:6 PM
✅
343kj
86rpm
38%
17mph
Saturday 12/12/20 @ 6:28 PM
296kj
72rpm
38%
15mph
Sunday 7/7/19 @ 4:24 PM
✅
712kj
85rpm
48%
21mph
Saturday 5/22/21 @ 7:15 PM
289kj
74rpm
37%
15mph
Monday 9/2/19 @ 3:15 PM
✅
740kj
86rpm
49%
21mph
Tuesday 10/13/20 @ 2:55 AM
164kj
80rpm
31%
13mph
Wednesday 10/14/20 @ 8:3 PM
✅
476kj
86rpm
46%
20mph
Tuesday 9/15/20 @ 1:12 AM
162kj
83rpm
30%
13mph
Thursday 9/12/19 @ 9:13 PM
✅
535kj
91rpm
46%
21mph
Friday 8/28/20 @ 1:21 AM
156kj
74rpm
33%
13mph
Tuesday 6/4/19 @ 8:34 PM
✅
535kj
86rpm
48%
21mph
Workouts
130
kj
Friday 2/26/21
367
kj
Tuesday 5/11/21
164
kj
Tuesday 10/13/20
162
kj
Tuesday 9/15/20
156
kj
Friday 8/28/20