Shake and Bake
Workouts
Monday 11/8/21 @ 3:38 AM
✅
210kj
77rpm
43%
17mph
Wednesday 11/24/21 @ 1:39 PM
96kj
66rpm
34%
11mph
Tuesday 1/5/21 @ 8:59 PM
✅
334kj
78rpm
43%
17mph
Thursday 12/31/20 @ 4:16 PM
127kj
64rpm
33%
11mph
Thursday 9/10/20 @ 7:42 PM
✅
220kj
77rpm
44%
17mph
Thursday 7/16/20 @ 2:41 PM
161kj
59rpm
45%
14mph
Saturday 10/19/19 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 1:18 PM
✅
102kj
50rpm
43%
11mph
Saturday 6/20/20 @ 2:30 PM
✅
755kj
86rpm
42%
19mph
Saturday 6/20/20 @ 2:33 PM
367kj
64rpm
39%
13mph
Friday 4/17/20 @ 2:1 PM
✅
253kj
78rpm
46%
18mph
Friday 4/26/19 @ 8:8 PM
237kj
67rpm
50%
18mph
Thursday 3/19/20 @ 3:1 PM
✅
69kj
88rpm
38%
17mph
Tuesday 3/17/20 @ 8:50 PM
52kj
60rpm
44%
15mph
Friday 3/13/20 @ 9:32 PM
✅
65kj
84rpm
37%
16mph
Monday 3/16/20 @ 7:11 PM
49kj
82rpm
34%
15mph
Sunday 7/7/19 @ 1:57 PM
✅
360kj
72rpm
41%
15mph
Saturday 3/7/20 @ 6:35 PM
245kj
68rpm
36%
13mph
Saturday 8/31/19 @ 1:58 PM
✅
379kj
69rpm
44%
15mph
Saturday 1/4/20 @ 6:39 PM
376kj
78rpm
40%
16mph
Workouts
96
kj
Wednesday 11/24/21
127
kj
Thursday 12/31/20
367
kj
Saturday 6/20/20