Shake and Bake
VS
Workouts
Saturday 5/28/22 @ 3:3 PM
✅
209kj
83rpm
40%
17mph
Saturday 6/11/22 @ 1:40 PM
129kj
70rpm
38%
14mph
Tuesday 2/16/21 @ 11:29 PM
✅
235kj
77rpm
44%
18mph
Monday 1/11/21 @ 3:0 PM
167kj
72rpm
41%
16mph
Monday 11/2/20 @ 11:23 PM
✅
200kj
79rpm
41%
17mph
Thursday 10/29/20 @ 2:32 PM
120kj
72rpm
36%
14mph
Monday 7/27/20 @ 11:22 PM
✅
220kj
76rpm
45%
17mph
Wednesday 7/29/20 @ 3:26 PM
166kj
68rpm
43%
16mph
Wednesday 5/20/20 @ 9:54 AM
✅
265kj
79rpm
39%
16mph
Monday 3/16/20 @ 2:38 PM
208kj
75rpm
37%
14mph
Tuesday 3/24/20 @ 9:48 AM
✅
159kj
78rpm
38%
15mph
Monday 1/6/20 @ 2:33 PM
127kj
74rpm
36%
14mph
Tuesday 2/25/20 @ 10:43 AM
✅
171kj
79rpm
38%
16mph
Monday 1/20/20 @ 2:45 PM
142kj
73rpm
38%
15mph
Tuesday 6/4/19 @ 10:38 PM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 8:20 PM
✅
193kj
73rpm
36%
14mph
Tuesday 3/12/19 @ 9:48 AM
kj
rpm
%
0mph
Monday 3/4/19 @ 2:53 PM
✅
86kj
76rpm
36%
14mph
Sunday 1/6/19 @ 3:20 AM
kj
rpm
%
0mph
Friday 1/4/19 @ 2:29 PM
✅
105kj
81rpm
36%
15mph
flmomalways
🌴Tampa, FL🌴
98
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
36
Workouts
167
kj
Monday 1/11/21