Shake and Bake
Workouts
Friday 3/11/22 @ 10:55 AM
✅
137kj
82rpm
45%
19mph
Friday 3/11/22 @ 10:54 AM
114kj
75rpm
44%
18mph
Tuesday 12/14/21 @ 10:58 AM
✅
296kj
86rpm
44%
20mph
Tuesday 12/14/21 @ 10:59 AM
220kj
69rpm
44%
16mph
Monday 10/4/21 @ 11:29 AM
✅
301kj
80rpm
47%
20mph
Monday 10/4/21 @ 11:27 AM
251kj
71rpm
47%
18mph
Friday 9/10/21 @ 12:24 PM
0kj
0rpm
39%
0mph
Friday 9/10/21 @ 12:28 PM
✅
kj
rpm
%
0mph
Thursday 5/6/21 @ 1:26 PM
0kj
0rpm
30%
0mph
Thursday 5/6/21 @ 1:26 PM
✅
91kj
75rpm
40%
16mph
Sunday 1/31/21 @ 3:3 PM
✅
66kj
77rpm
41%
17mph
Saturday 4/24/21 @ 11:9 AM
36kj
70rpm
34%
13mph
Friday 4/9/21 @ 10:22 AM
✅
293kj
72rpm
51%
20mph
Friday 4/9/21 @ 10:25 AM
208kj
65rpm
47%
16mph
Thursday 4/8/21 @ 12:46 PM
200kj
91rpm
36%
17mph
Thursday 2/18/21 @ 4:0 AM
✅
208kj
87rpm
39%
17mph
Friday 10/2/20 @ 11:24 AM
✅
291kj
73rpm
50%
19mph
Friday 10/2/20 @ 11:33 AM
208kj
66rpm
46%
16mph
Sunday 7/5/20 @ 10:30 PM
451kj
79rpm
48%
20mph
Monday 7/6/20 @ 4:32 PM
✅
484kj
75rpm
51%
20mph
Workouts
200
kj
Thursday 4/8/21
451
kj
Sunday 7/5/20