Shake and Bake
VS
Workouts
Wednesday 4/8/20 @ 4:23 PM
✅
259kj
78rpm
46%
19mph
Sunday 7/30/23 @ 6:12 PM
196kj
72rpm
44%
17mph
Saturday 12/26/20 @ 10:45 AM
✅
192kj
79rpm
48%
19mph
Saturday 1/14/23 @ 3:52 PM
167kj
80rpm
45%
18mph
Tuesday 3/1/22 @ 11:28 AM
✅
282kj
79rpm
48%
19mph
Tuesday 3/1/22 @ 12:57 AM
243kj
74rpm
47%
18mph
Sunday 7/26/20 @ 11:43 PM
✅
115kj
81rpm
42%
18mph
Monday 6/22/20 @ 9:42 PM
98kj
80rpm
40%
17mph
Sunday 1/10/21 @ 6:28 PM
62kj
90rpm
36%
16mph
Wednesday 12/23/20 @ 3:25 PM
✅
75kj
92rpm
38%
18mph
Sunday 8/9/20 @ 9:30 PM
✅
491kj
76rpm
51%
20mph
Wednesday 9/30/20 @ 9:50 PM
366kj
68rpm
50%
18mph
Friday 9/18/20 @ 10:49 AM
217kj
36rpm
44%
9mph
Tuesday 9/15/20 @ 5:3 PM
✅
257kj
38rpm
51%
11mph
Wednesday 7/15/20 @ 11:26 PM
✅
337kj
75rpm
52%
21mph
Wednesday 7/15/20 @ 11:26 PM
270kj
67rpm
53%
19mph
Sunday 7/12/20 @ 7:22 PM
✅
222kj
73rpm
53%
21mph
Monday 7/6/20 @ 9:47 PM
181kj
70rpm
52%
19mph
Wednesday 5/6/20 @ 3:59 PM
✅
304kj
86rpm
45%
20mph
Wednesday 5/6/20 @ 3:56 PM
288kj
73rpm
51%
19mph
fizznmom818
NH | IG: hmbrockway
52
🔥
VS
ashleyamins
#FGF x ⚡️⚡️squad
16
Workouts
243
kj
Tuesday 3/1/22
270
kj
Wednesday 7/15/20
288
kj
Wednesday 5/6/20