Shake and Bake

Workouts

Saturday 4/24/21 @ 12:2 PM
βœ…
96kj
70rpm
52%
19mph
10 min Climb Ride
Kendall Toole
Saturday 5/29/21 @ 3:8 PM
34kj
66rpm
35%
13mph
Wednesday 2/17/21 @ 12:27 AM
βœ…
301kj
78rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:29 AM
126kj
62rpm
41%
14mph
Sunday 7/26/20 @ 11:43 PM
βœ…
115kj
81rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Thursday 1/28/21 @ 11:31 AM
βœ…
182kj
84rpm
44%
19mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 8/14/20 @ 6:48 PM
100kj
79rpm
36%
15mph
Wednesday 12/30/20 @ 12:32 AM
βœ…
192kj
83rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
137kj
49rpm
48%
14mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
337kj
75rpm
52%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Sunday 7/5/20 @ 10:30 PM
βœ…
451kj
79rpm
48%
20mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Saturday 3/28/20 @ 2:33 PM
βœ…
198kj
75rpm
49%
20mph
20 min Pop Ride
Cody Rigsby
Monday 6/8/20 @ 7:27 PM
67kj
78rpm
30%
13mph
Friday 2/28/20 @ 8:10 PM
βœ…
379kj
81rpm
44%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 7:29 PM
159kj
51rpm
40%
11mph
Saturday 2/22/20 @ 11:9 AM
βœ…
257kj
82rpm
44%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 2/27/20 @ 8:37 PM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Kendall Toole
βœ… 96 kj
Saturday 4/24/21
34 kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
βœ… 301 kj
Wednesday 2/17/21
126 kj
Wednesday 2/17/21
15 min Low Impact Ride
Emma Lovewell
βœ… 115 kj
Sunday 7/26/20
41 kj
Monday 6/22/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 182 kj
Thursday 1/28/21
100 kj
Friday 8/14/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 192 kj
Wednesday 12/30/20
137 kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 337 kj
Wednesday 7/15/20
168 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
βœ… 451 kj
Sunday 7/5/20
206 kj
Sunday 7/5/20
20 min Pop Ride
Cody Rigsby
βœ… 198 kj
Saturday 3/28/20
67 kj
Monday 6/8/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 379 kj
Friday 2/28/20
159 kj
Monday 4/13/20
30 min Live DJ Ride
Cody Rigsby
βœ… 257 kj
Saturday 2/22/20
kj
Thursday 2/27/20