Shake and Bake
Workouts
Friday 7/8/22 @ 9:30 AM
✅
193kj
82rpm
47%
20mph
Saturday 7/9/22 @ 6:54 PM
176kj
78rpm
46%
19mph
Sunday 2/6/22 @ 1:11 PM
104kj
86rpm
39%
17mph
Thursday 2/3/22 @ 9:56 PM
✅
108kj
87rpm
39%
18mph
Saturday 9/18/21 @ 10:30 AM
255kj
87rpm
42%
19mph
Thursday 9/16/21 @ 2:2 PM
✅
255kj
83rpm
43%
19mph
Sunday 8/1/21 @ 12:1 PM
✅
160kj
79rpm
49%
20mph
Tuesday 5/25/21 @ 9:2 PM
119kj
83rpm
44%
19mph
Tuesday 7/27/21 @ 11:25 PM
293kj
78rpm
48%
20mph
Wednesday 7/28/21 @ 1:2 PM
✅
293kj
76rpm
49%
20mph
Thursday 7/15/21 @ 10:24 AM
✅
315kj
84rpm
47%
20mph
Tuesday 7/13/21 @ 5:27 PM
274kj
87rpm
44%
19mph
Sunday 3/28/21 @ 4:37 PM
✅
80kj
84rpm
41%
18mph
Sunday 11/22/20 @ 3:43 PM
76kj
88rpm
40%
18mph
Sunday 1/10/21 @ 4:39 PM
✅
71kj
92rpm
38%
17mph
Sunday 3/14/21 @ 2:12 PM
70kj
86rpm
39%
17mph
Sunday 12/13/20 @ 6:9 PM
✅
128kj
85rpm
38%
17mph
Sunday 12/6/20 @ 11:27 PM
123kj
87rpm
37%
16mph
Thursday 10/15/20 @ 10:59 AM
✅
275kj
65rpm
53%
19mph
Tuesday 10/20/20 @ 6:25 PM
241kj
72rpm
47%
18mph
Workouts
241
kj
Tuesday 10/20/20