Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 1:11 PM
104kj
86rpm
39%
17mph
Monday 1/31/22 @ 4:39 PM
✅
189kj
86rpm
50%
22mph
Saturday 9/18/21 @ 10:30 AM
255kj
87rpm
42%
19mph
Wednesday 9/15/21 @ 4:32 PM
✅
414kj
84rpm
53%
22mph
Thursday 4/22/21 @ 10:30 AM
218kj
87rpm
39%
18mph
Monday 1/11/21 @ 5:30 PM
✅
254kj
75rpm
44%
19mph
Tuesday 11/3/20 @ 11:55 AM
266kj
72rpm
49%
19mph
Wednesday 1/27/21 @ 5:32 PM
✅
500kj
69rpm
65%
24mph
Sunday 1/10/21 @ 4:39 PM
✅
71kj
92rpm
38%
17mph
Tuesday 12/15/20 @ 5:13 PM
67kj
74rpm
42%
17mph
Friday 1/1/21 @ 2:25 PM
298kj
78rpm
48%
20mph
Sunday 1/10/21 @ 3:52 PM
✅
557kj
64rpm
73%
25mph
Thursday 10/15/20 @ 10:59 AM
275kj
65rpm
53%
19mph
Monday 10/12/20 @ 4:30 PM
✅
509kj
72rpm
64%
24mph
Monday 3/30/20 @ 11:45 AM
402kj
76rpm
47%
19mph
Saturday 3/28/20 @ 3:51 PM
✅
647kj
83rpm
55%
23mph
Sunday 3/15/20 @ 10:28 PM
281kj
86rpm
44%
19mph
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
Wednesday 3/11/20 @ 4:28 PM
267kj
77rpm
47%
19mph
Wednesday 3/11/20 @ 4:22 PM
✅
574kj
76rpm
68%
25mph
fizznmom818
NH | IG: hmbrockway
8
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
241
🔥
Workouts
255
kj
Saturday 9/18/21
266
kj
Tuesday 11/3/20
298
kj
Friday 1/1/21
275
kj
Thursday 10/15/20
281
kj
Sunday 3/15/20