Shake and Bake
Workouts
Thursday 5/5/22 @ 2:4 PM
kj
rpm
%
0mph
Saturday 5/7/22 @ 12:32 PM
✅
210kj
84rpm
40%
17mph
Tuesday 3/29/22 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 3/29/22 @ 4:5 PM
✅
145kj
73rpm
44%
17mph
Monday 6/21/21 @ 10:54 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 3:27 PM
✅
204kj
83rpm
39%
17mph
Thursday 1/14/21 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 2:29 PM
✅
123kj
80rpm
39%
16mph
Sunday 12/27/20 @ 4:18 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 5:6 PM
✅
117kj
83rpm
37%
16mph
Thursday 11/12/20 @ 6:16 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 2:19 PM
✅
170kj
76rpm
39%
16mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 1:20 PM
✅
120kj
72rpm
42%
16mph
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
209kj
73rpm
38%
14mph
Wednesday 1/15/20 @ 6:54 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 1:6 PM
✅
112kj
58rpm
43%
14mph
Workouts
kj
Thursday 5/5/22
kj
Saturday 2/8/20