Shake and Bake
Workouts
Saturday 1/20/24 @ 8:16 PM
kj
rpm
%
0mph
Sunday 1/7/24 @ 1:0 PM
✅
217kj
73rpm
44%
17mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 1:19 PM
✅
284kj
66rpm
54%
19mph
Sunday 1/10/21 @ 8:45 PM
393kj
71rpm
43%
16mph
Monday 9/14/20 @ 6:2 PM
✅
606kj
72rpm
52%
20mph
Sunday 12/27/20 @ 7:58 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 7:5 PM
✅
428kj
74rpm
50%
19mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Tuesday 12/8/20 @ 2:7 PM
✅
196kj
72rpm
52%
19mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Wednesday 11/11/20 @ 11:47 AM
✅
290kj
76rpm
49%
19mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:25 PM
✅
298kj
82rpm
47%
20mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 12:44 PM
✅
236kj
79rpm
44%
18mph
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 8:13 PM
✅
277kj
73rpm
50%
19mph
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 2:41 PM
✅
204kj
77rpm
41%
17mph
Workouts
kj
Sunday 10/10/21
237
kj
Tuesday 11/10/20