Shake and Bake
Workouts
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Friday 1/21/22 @ 2:7 PM
✅
129kj
83rpm
44%
19mph
Sunday 2/28/21 @ 9:13 PM
0kj
0rpm
28%
0mph
Sunday 2/28/21 @ 1:18 PM
✅
251kj
74rpm
50%
19mph
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 2:18 PM
✅
124kj
79rpm
39%
16mph
Thursday 4/30/20 @ 1:33 AM
✅
124kj
83rpm
43%
18mph
Tuesday 1/5/21 @ 1:7 PM
103kj
85rpm
39%
17mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 1:53 PM
✅
278kj
81rpm
47%
20mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 11:39 AM
✅
324kj
88rpm
46%
20mph
Sunday 8/23/20 @ 4:56 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:42 AM
✅
385kj
79rpm
45%
18mph
Tuesday 6/2/20 @ 11:17 PM
242kj
72rpm
46%
17mph
Friday 6/5/20 @ 11:33 AM
✅
305kj
83rpm
48%
20mph
Friday 5/8/20 @ 9:11 PM
253kj
80rpm
45%
18mph
Saturday 5/9/20 @ 12:45 PM
✅
311kj
87rpm
46%
20mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 11:19 AM
✅
303kj
77rpm
50%
20mph
Workouts
253
kj
Friday 5/8/20