Shake and Bake
Workouts
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 12:14 PM
✅
269kj
81rpm
45%
19mph
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 3:28 PM
✅
232kj
91rpm
46%
21mph
Saturday 2/27/21 @ 2:32 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 7:40 PM
✅
229kj
86rpm
47%
21mph
Sunday 1/31/21 @ 8:20 PM
157kj
86rpm
41%
18mph
Saturday 1/9/21 @ 3:22 PM
✅
171kj
85rpm
42%
19mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
371kj
81rpm
52%
22mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 12:58 PM
✅
340kj
79rpm
51%
21mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 1:32 PM
✅
324kj
86rpm
47%
20mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:45 AM
✅
297kj
75rpm
49%
19mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 1:12 PM
✅
346kj
80rpm
50%
21mph
Friday 6/26/20 @ 1:7 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 12:0 PM
✅
361kj
71rpm
44%
16mph
Workouts
237
kj
Tuesday 11/10/20
kj
Sunday 8/30/20