Shake and Bake
Workouts
Saturday 4/8/23 @ 6:40 AM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 10:43 PM
✅
124kj
66rpm
45%
16mph
Monday 11/8/21 @ 4:20 AM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 9:24 PM
✅
266kj
57rpm
48%
15mph
Friday 1/8/21 @ 11:36 PM
✅
189kj
57rpm
45%
14mph
Thursday 9/23/21 @ 12:42 PM
151kj
52rpm
47%
13mph
Sunday 5/23/21 @ 8:2 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 12:23 PM
✅
439kj
61rpm
59%
19mph
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 7:38 PM
✅
343kj
75rpm
45%
18mph
Thursday 5/7/20 @ 12:55 AM
✅
383kj
82rpm
44%
18mph
Monday 2/1/21 @ 10:46 PM
300kj
71rpm
44%
17mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Saturday 8/22/20 @ 4:36 PM
✅
77kj
76rpm
38%
15mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:57 AM
✅
271kj
72rpm
49%
19mph
Friday 5/8/20 @ 9:11 PM
✅
253kj
80rpm
45%
18mph
Friday 5/8/20 @ 3:59 PM
245kj
84rpm
42%
18mph
Tuesday 4/21/20 @ 11:0 PM
✅
238kj
79rpm
44%
18mph
Friday 4/17/20 @ 7:34 PM
182kj
73rpm
42%
16mph
Workouts
245
kj
Friday 5/8/20