Shake and Bake
Workouts
Sunday 7/11/21 @ 9:31 PM
kj
rpm
%
0mph
Thursday 1/11/24 @ 12:38 AM
✅
188kj
70rpm
43%
16mph
Friday 7/2/21 @ 2:41 AM
kj
rpm
%
0mph
Sunday 12/4/22 @ 1:55 AM
✅
302kj
72rpm
44%
17mph
Monday 5/4/20 @ 8:59 PM
✅
383kj
84rpm
44%
18mph
Saturday 7/22/23 @ 9:26 PM
207kj
62rpm
41%
14mph
Monday 11/8/21 @ 4:20 AM
kj
rpm
%
0mph
Sunday 4/23/23 @ 6:57 PM
✅
264kj
66rpm
43%
16mph
Wednesday 4/22/20 @ 12:9 PM
kj
rpm
%
0mph
Wednesday 3/8/23 @ 12:17 AM
✅
152kj
56rpm
46%
14mph
Wednesday 9/11/19 @ 7:18 AM
kj
rpm
%
0mph
Saturday 1/21/23 @ 8:33 PM
✅
230kj
68rpm
40%
15mph
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Saturday 6/25/22 @ 2:23 AM
✅
78kj
78rpm
33%
13mph
Tuesday 10/20/20 @ 11:53 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 11:1 PM
✅
213kj
57rpm
43%
13mph
Sunday 1/31/21 @ 12:59 PM
✅
347kj
74rpm
44%
17mph
Sunday 1/23/22 @ 9:30 PM
224kj
53rpm
48%
14mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 9:25 PM
✅
158kj
54rpm
48%
14mph
Workouts
207
kj
Saturday 7/22/23
kj
Wednesday 4/22/20
kj
Tuesday 10/20/20
kj
Sunday 10/10/21