Shake and Bake
Workouts
Sunday 5/3/20 @ 6:58 PM
225kj
71rpm
46%
17mph
Friday 12/1/23 @ 3:0 AM
✅
254kj
67rpm
50%
19mph
Monday 2/27/23 @ 10:44 PM
kj
rpm
%
0mph
Tuesday 3/7/23 @ 1:24 PM
✅
263kj
71rpm
49%
19mph
Thursday 3/31/22 @ 11:51 AM
0kj
0rpm
59%
0mph
Thursday 2/17/22 @ 1:30 PM
✅
319kj
70rpm
54%
20mph
Tuesday 5/25/21 @ 1:27 AM
kj
rpm
%
0mph
Monday 3/7/22 @ 1:14 PM
✅
285kj
69rpm
51%
19mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Monday 2/28/22 @ 1:9 PM
✅
281kj
71rpm
51%
19mph
Monday 6/14/21 @ 11:58 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 12:43 PM
✅
215kj
67rpm
55%
20mph
Monday 6/7/21 @ 12:1 AM
kj
rpm
%
0mph
Monday 6/7/21 @ 12:22 PM
✅
337kj
66rpm
57%
21mph
Wednesday 9/18/19 @ 2:42 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 1:16 PM
✅
141kj
78rpm
47%
19mph
Wednesday 2/3/21 @ 4:35 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:55 PM
✅
315kj
72rpm
52%
20mph
Monday 8/17/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 3:5 PM
✅
384kj
72rpm
58%
22mph