Shake and Bake
Workouts
Sunday 3/28/21 @ 2:13 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 9:9 PM
✅
367kj
88rpm
48%
21mph
Tuesday 12/31/19 @ 5:16 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 10:31 PM
✅
419kj
78rpm
47%
19mph
Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 9:37 PM
✅
561kj
73rpm
56%
22mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Wednesday 12/16/20 @ 8:36 PM
✅
340kj
81rpm
51%
21mph
Tuesday 11/17/20 @ 12:33 AM
211kj
79rpm
44%
18mph
Monday 11/30/20 @ 10:55 PM
✅
343kj
75rpm
53%
21mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 10:8 PM
✅
331kj
69rpm
55%
21mph
Wednesday 10/28/20 @ 5:51 PM
0kj
0rpm
28%
0mph
Friday 10/30/20 @ 7:29 PM
✅
338kj
66rpm
58%
21mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 1:32 PM
✅
314kj
71rpm
53%
20mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 6:29 PM
✅
395kj
69rpm
50%
19mph
Sunday 5/31/20 @ 4:51 PM
0kj
0rpm
20%
0mph
Thursday 6/25/20 @ 9:19 PM
✅
286kj
74rpm
49%
19mph
Workouts
kj
Sunday 3/28/21
336
kj
Tuesday 2/9/21
14
kj
Friday 12/18/20
237
kj
Tuesday 11/10/20