Shake and Bake
Workouts
Sunday 8/4/19 @ 7:18 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 11:12 PM
✅
207kj
91rpm
37%
17mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Sunday 12/13/20 @ 11:44 PM
148kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Friday 11/13/20 @ 12:32 AM
✅
249kj
78rpm
46%
18mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:52 PM
✅
226kj
81rpm
42%
18mph
Tuesday 4/28/20 @ 5:45 PM
114kj
80rpm
37%
16mph
Sunday 5/24/20 @ 5:32 PM
✅
125kj
83rpm
38%
16mph
Friday 3/27/20 @ 12:43 AM
0kj
41rpm
0%
3mph
Friday 5/1/20 @ 11:50 PM
✅
173kj
76rpm
40%
16mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 12:7 AM
✅
209kj
76rpm
43%
17mph
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
Friday 4/3/20 @ 1:27 PM
190kj
77rpm
41%
16mph
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:37 PM
✅
206kj
78rpm
42%
17mph
Thursday 11/28/19 @ 1:9 PM
257kj
80rpm
42%
17mph
Friday 11/29/19 @ 6:32 PM
✅
309kj
70rpm
46%
17mph
Workouts
237
kj
Tuesday 11/10/20
kj
Monday 4/27/20