Shake and Bake
Workouts
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 10:56 AM
✅
382kj
79rpm
45%
19mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:34 PM
✅
396kj
81rpm
46%
19mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 1:52 PM
✅
258kj
75rpm
47%
19mph
Saturday 6/27/20 @ 1:7 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 3:17 PM
✅
245kj
82rpm
43%
18mph
Friday 5/29/20 @ 8:34 PM
169kj
72rpm
42%
15mph
Saturday 5/30/20 @ 3:23 PM
✅
249kj
76rpm
46%
18mph
Friday 5/8/20 @ 8:56 PM
56kj
77rpm
43%
16mph
Monday 5/11/20 @ 1:36 PM
✅
311kj
73rpm
53%
20mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Sunday 7/7/19 @ 1:37 PM
✅
359kj
78rpm
46%
18mph
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:0 PM
✅
280kj
75rpm
49%
19mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:22 PM
✅
266kj
73rpm
49%
19mph
Thursday 11/28/19 @ 1:9 PM
257kj
80rpm
42%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
348kj
78rpm
45%
18mph
Workouts
kj
Saturday 2/27/21
237
kj
Tuesday 11/10/20
0
kj
Sunday 5/3/20
257
kj
Thursday 11/28/19