Shake and Bake
Workouts
Saturday 2/4/23 @ 12:4 PM
266kj
85rpm
36%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Wednesday 8/25/21 @ 10:2 AM
133kj
91rpm
34%
16mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Friday 4/22/22 @ 10:30 AM
178kj
76rpm
40%
16mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Thursday 7/8/21 @ 10:0 AM
406kj
91rpm
37%
17mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Wednesday 6/23/21 @ 9:58 AM
208kj
92rpm
37%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Monday 4/12/21 @ 9:37 AM
214kj
85rpm
40%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 3/10/21 @ 11:12 AM
312kj
83rpm
40%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 6/16/19 @ 9:42 PM
401kj
76rpm
41%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 4/18/19 @ 10:0 AM
294kj
75rpm
42%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 11/18/18 @ 3:36 AM
280kj
61rpm
48%
16mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Workouts
133
kj
Wednesday 8/25/21
178
kj
Friday 4/22/22
406
kj
Thursday 7/8/21
208
kj
Wednesday 6/23/21
214
kj
Monday 4/12/21
312
kj
Wednesday 3/10/21
401
kj
Sunday 6/16/19