Shake and Bake
Workouts
Tuesday 6/13/23 @ 10:4 AM
173kj
84rpm
36%
16mph
Monday 6/12/23 @ 12:48 PM
✅
179kj
79rpm
39%
16mph
Sunday 12/6/20 @ 10:8 AM
182kj
79rpm
39%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
197kj
85rpm
39%
17mph
Saturday 12/7/19 @ 10:39 PM
77kj
76rpm
33%
13mph
Friday 9/6/19 @ 1:12 PM
✅
124kj
81rpm
39%
16mph
Wednesday 12/4/19 @ 1:54 AM
159kj
76rpm
38%
15mph
Saturday 10/26/19 @ 1:45 PM
✅
185kj
78rpm
40%
16mph
Thursday 11/28/19 @ 12:53 PM
276kj
72rpm
42%
16mph
Thursday 11/28/19 @ 12:47 PM
✅
282kj
71rpm
44%
16mph
Wednesday 10/16/19 @ 10:37 AM
✅
199kj
76rpm
42%
17mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Friday 10/11/19 @ 11:38 PM
181kj
69rpm
44%
16mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Saturday 3/2/19 @ 11:13 AM
✅
183kj
75rpm
41%
16mph
Wednesday 2/13/19 @ 9:21 PM
181kj
74rpm
42%
16mph
Monday 12/31/18 @ 5:13 PM
kj
rpm
%
0mph
Wednesday 6/27/18 @ 8:21 PM
✅
kj
rpm
%
0mph
Wednesday 10/17/18 @ 9:52 AM
✅
123kj
73rpm
42%
16mph
Tuesday 9/18/18 @ 8:21 PM
kj
rpm
%
0mph
Workouts
159
kj
Wednesday 12/4/19
276
kj
Thursday 11/28/19