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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
VS
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Wednesday 1/20/21 @ 10:4 AM
β
301
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:40 PM
280
kj
74
rpm
41
%
16
mph
Tuesday 3/2/21 @ 10:42 AM
302
kj
77
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:34 PM
β
302
kj
73
rpm
37
%
15
mph
Sunday 4/9/23 @ 11:8 AM
β
256
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/6/23 @ 10:47 AM
248
kj
58
rpm
47
%
15
mph
Monday 3/15/21 @ 10:17 AM
β
196
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 11:21 AM
188
kj
88
rpm
36
%
16
mph
Saturday 2/13/21 @ 5:3 PM
β
421
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:58 PM
375
kj
74
rpm
41
%
16
mph
Monday 3/14/22 @ 10:0 AM
β
277
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 11:46 AM
269
kj
67
rpm
42
%
16
mph
Wednesday 3/10/21 @ 11:12 AM
β
312
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 12:32 PM
285
kj
70
rpm
42
%
16
mph
Saturday 6/26/21 @ 11:29 AM
β
414
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 10:6 AM
316
kj
67
rpm
41
%
15
mph
Wednesday 5/19/21 @ 10:51 PM
β
326
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 10:1 AM
271
kj
67
rpm
41
%
15
mph
Tuesday 2/9/21 @ 10:36 AM
β
328
kj
79
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 12:57 PM
291
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
200 π₯
Beat amyg_71
VS
amyg_71
#NeverForget πΊπΈ
65
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
301
kj
Wednesday 1/20/21
280
kj
Wednesday 1/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Tuesday 3/2/21
β
302
kj
Monday 12/7/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
256
kj
Sunday 4/9/23
248
kj
Thursday 4/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
196
kj
Monday 3/15/21
188
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
421
kj
Saturday 2/13/21
375
kj
Saturday 12/5/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
277
kj
Monday 3/14/22
269
kj
Friday 3/11/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
312
kj
Wednesday 3/10/21
285
kj
Friday 11/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
414
kj
Saturday 6/26/21
316
kj
Thursday 7/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
326
kj
Wednesday 5/19/21
271
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
328
kj
Tuesday 2/9/21
291
kj
Monday 2/10/20
Previous Workouts
Next Workouts