Shake and Bake
Workouts
Saturday 12/23/23 @ 2:2 PM
✅
168kj
83rpm
37%
16mph
Tuesday 1/16/24 @ 1:13 PM
137kj
66rpm
38%
14mph
Saturday 7/1/23 @ 11:2 AM
✅
266kj
84rpm
36%
16mph
Sunday 9/27/20 @ 5:9 PM
257kj
81rpm
37%
15mph
Saturday 7/23/22 @ 12:41 PM
✅
271kj
85rpm
37%
16mph
Tuesday 7/12/22 @ 9:41 PM
180kj
57rpm
39%
12mph
Monday 7/4/22 @ 10:10 AM
✅
202kj
82rpm
39%
17mph
Friday 6/12/20 @ 9:58 PM
198kj
85rpm
38%
17mph
Monday 6/13/22 @ 10:10 AM
✅
182kj
83rpm
37%
16mph
Tuesday 4/26/22 @ 1:0 PM
15kj
48rpm
30%
7mph
Monday 6/29/20 @ 11:16 AM
34kj
65rpm
25%
9mph
Tuesday 2/11/20 @ 1:51 AM
✅
83kj
75rpm
35%
14mph
Saturday 11/9/19 @ 8:17 PM
✅
430kj
79rpm
42%
17mph
Monday 5/18/20 @ 10:44 PM
354kj
80rpm
38%
16mph
Sunday 12/8/19 @ 9:10 PM
✅
431kj
76rpm
42%
17mph
Saturday 5/2/20 @ 9:49 PM
333kj
81rpm
37%
16mph
Thursday 4/25/19 @ 9:40 AM
✅
298kj
77rpm
40%
16mph
Tuesday 4/21/20 @ 1:41 PM
263kj
85rpm
36%
16mph
Saturday 8/4/18 @ 10:37 PM
172kj
71rpm
41%
15mph
Tuesday 8/7/18 @ 12:50 PM
✅
174kj
64rpm
46%
15mph
Workouts
137
kj
Tuesday 1/16/24
180
kj
Tuesday 7/12/22
15
kj
Tuesday 4/26/22
34
kj
Monday 6/29/20
354
kj
Monday 5/18/20