Shake and Bake
Workouts
Saturday 5/22/21 @ 11:37 AM
381kj
78rpm
40%
17mph
Friday 5/21/21 @ 1:49 PM
✅
756kj
86rpm
49%
22mph
Friday 11/12/21 @ 2:3 PM
575kj
79rpm
40%
17mph
Friday 11/12/21 @ 2:27 PM
✅
1102kj
80rpm
52%
21mph
Monday 10/4/21 @ 12:58 PM
316kj
76rpm
42%
17mph
Wednesday 10/6/21 @ 9:5 PM
✅
507kj
87rpm
47%
21mph
Wednesday 8/4/21 @ 8:43 AM
169kj
73rpm
40%
16mph
Wednesday 7/7/21 @ 5:57 PM
✅
330kj
88rpm
46%
20mph
Thursday 6/17/21 @ 1:17 AM
92kj
77rpm
34%
14mph
Monday 6/14/21 @ 7:34 PM
✅
242kj
96rpm
43%
20mph
Thursday 12/10/20 @ 7:6 PM
408kj
73rpm
43%
17mph
Friday 5/28/21 @ 1:30 PM
✅
767kj
83rpm
51%
22mph
Tuesday 10/13/20 @ 12:57 PM
272kj
75rpm
41%
16mph
Monday 10/12/20 @ 8:14 PM
✅
432kj
86rpm
43%
19mph
Friday 2/12/21 @ 2:2 PM
378kj
80rpm
39%
17mph
Wednesday 2/10/21 @ 1:25 PM
✅
617kj
83rpm
46%
19mph
Thursday 12/3/20 @ 7:4 PM
406kj
77rpm
41%
17mph
Saturday 12/5/20 @ 6:50 PM
✅
690kj
88rpm
47%
21mph
Friday 10/16/20 @ 1:40 PM
144kj
75rpm
37%
15mph
Tuesday 6/30/20 @ 7:4 PM
✅
312kj
86rpm
46%
20mph
Workouts
575
kj
Friday 11/12/21
169
kj
Wednesday 8/4/21
272
kj
Tuesday 10/13/20
378
kj
Friday 2/12/21
144
kj
Friday 10/16/20