Shake and Bake
Workouts
Saturday 8/3/19 @ 12:59 PM
✅
191kj
70rpm
44%
17mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Thursday 2/10/22 @ 1:54 PM
✅
159kj
69rpm
41%
15mph
Tuesday 4/5/22 @ 6:19 AM
155kj
82rpm
36%
15mph
Wednesday 5/26/21 @ 2:11 PM
✅
169kj
78rpm
39%
16mph
Monday 4/4/22 @ 5:17 AM
137kj
81rpm
34%
14mph
Thursday 12/30/21 @ 10:9 PM
137kj
68rpm
39%
14mph
Friday 1/7/22 @ 2:3 AM
✅
151kj
78rpm
37%
15mph
Wednesday 9/2/20 @ 12:54 PM
✅
274kj
76rpm
40%
16mph
Monday 7/20/20 @ 9:59 PM
217kj
86rpm
33%
15mph
Tuesday 5/21/19 @ 1:22 PM
169kj
70rpm
42%
15mph
Thursday 8/13/20 @ 9:40 PM
✅
186kj
70rpm
43%
15mph
Monday 11/19/18 @ 2:34 PM
184kj
67rpm
44%
16mph
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
Saturday 7/25/20 @ 1:25 PM
✅
195kj
70rpm
44%
16mph
Tuesday 6/30/20 @ 6:50 AM
167kj
87rpm
35%
15mph
Tuesday 8/20/19 @ 8:47 AM
173kj
62rpm
46%
16mph
Friday 7/10/20 @ 8:6 AM
✅
204kj
70rpm
44%
16mph
Tuesday 6/9/20 @ 2:29 PM
✅
178kj
68rpm
43%
16mph
Saturday 6/13/20 @ 6:27 AM
158kj
79rpm
37%
15mph
Workouts
137
kj
Thursday 12/30/21
217
kj
Monday 7/20/20
169
kj
Tuesday 5/21/19
184
kj
Monday 11/19/18
158
kj
Saturday 6/13/20