Shake and Bake
Workouts
Thursday 6/30/22 @ 7:37 PM
✅
131kj
69rpm
38%
14mph
Friday 6/24/22 @ 1:0 AM
123kj
56rpm
43%
13mph
Friday 11/19/21 @ 8:11 PM
109kj
48rpm
41%
11mph
Wednesday 11/17/21 @ 11:22 PM
✅
134kj
48rpm
48%
13mph
Friday 3/12/21 @ 8:15 PM
101kj
75rpm
38%
15mph
Wednesday 3/10/21 @ 9:36 PM
✅
116kj
68rpm
43%
15mph
Sunday 11/8/20 @ 7:34 PM
91kj
67rpm
42%
15mph
Saturday 10/17/20 @ 7:2 PM
✅
96kj
70rpm
42%
15mph
Thursday 10/15/20 @ 6:29 PM
✅
88kj
77rpm
39%
15mph
Monday 10/19/20 @ 11:45 AM
85kj
74rpm
40%
15mph
Wednesday 10/14/20 @ 7:15 PM
83kj
70rpm
40%
15mph
Monday 9/21/20 @ 12:0 AM
✅
116kj
54rpm
40%
11mph
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Saturday 5/9/20 @ 1:0 AM
165kj
69rpm
42%
15mph
Thursday 5/21/20 @ 8:11 PM
✅
125kj
79rpm
40%
16mph
Tuesday 5/12/20 @ 9:49 PM
115kj
69rpm
41%
15mph
Tuesday 4/14/20 @ 9:40 AM
30kj
73rpm
32%
12mph
Sunday 3/29/20 @ 4:30 PM
✅
35kj
62rpm
36%
12mph
Friday 4/3/20 @ 10:20 AM
95kj
81rpm
35%
14mph
Wednesday 4/1/20 @ 3:52 PM
✅
134kj
75rpm
42%
16mph
Workouts
109
kj
Friday 11/19/21
91
kj
Sunday 11/8/20
83
kj
Wednesday 10/14/20