Shake and Bake
Workouts
Tuesday 8/24/21 @ 8:2 PM
114kj
54rpm
41%
11mph
Wednesday 12/16/20 @ 9:34 PM
✅
188kj
50rpm
56%
16mph
Friday 7/16/21 @ 12:36 PM
139kj
70rpm
38%
14mph
Thursday 7/8/21 @ 11:31 PM
✅
140kj
57rpm
45%
14mph
Sunday 4/4/21 @ 4:26 PM
106kj
70rpm
41%
15mph
Sunday 3/28/21 @ 7:54 PM
✅
118kj
45rpm
62%
16mph
Saturday 8/29/20 @ 7:28 PM
165kj
69rpm
41%
15mph
Tuesday 8/25/20 @ 9:55 PM
✅
236kj
55rpm
57%
18mph
Tuesday 3/10/20 @ 6:25 PM
136kj
75rpm
36%
14mph
Monday 8/10/20 @ 2:33 AM
✅
190kj
63rpm
49%
16mph
Friday 7/31/20 @ 7:20 PM
124kj
72rpm
43%
16mph
Sunday 8/2/20 @ 2:12 AM
✅
129kj
65rpm
47%
16mph
Saturday 6/27/20 @ 5:10 PM
171kj
82rpm
38%
16mph
Friday 6/26/20 @ 9:54 PM
✅
189kj
61rpm
49%
16mph
Thursday 6/4/20 @ 7:20 PM
✅
229kj
69rpm
48%
18mph
Tuesday 6/2/20 @ 10:16 PM
176kj
43rpm
64%
17mph
Tuesday 4/21/20 @ 10:46 AM
176kj
68rpm
43%
16mph
Monday 5/11/20 @ 2:33 AM
✅
193kj
59rpm
51%
16mph
Saturday 4/25/20 @ 12:26 PM
✅
201kj
72rpm
44%
17mph
Thursday 2/13/20 @ 2:29 AM
147kj
72rpm
39%
15mph
Workouts
114
kj
Tuesday 8/24/21
165
kj
Saturday 8/29/20