Shake and Bake
Workouts
Tuesday 8/3/21 @ 7:44 PM
136kj
62rpm
39%
13mph
Thursday 7/29/21 @ 5:47 PM
✅
212kj
76rpm
43%
17mph
Tuesday 3/30/21 @ 7:41 PM
124kj
63rpm
37%
12mph
Friday 3/19/21 @ 7:38 PM
✅
253kj
89rpm
41%
19mph
Monday 3/22/21 @ 6:37 PM
145kj
65rpm
40%
14mph
Saturday 3/20/21 @ 6:39 PM
✅
228kj
89rpm
40%
18mph
Saturday 2/6/21 @ 11:58 AM
128kj
63rpm
37%
13mph
Sunday 2/21/21 @ 7:7 PM
✅
133kj
51rpm
43%
12mph
Monday 8/17/20 @ 6:16 PM
157kj
62rpm
40%
14mph
Monday 8/17/20 @ 5:8 PM
✅
189kj
58rpm
46%
14mph
Tuesday 8/11/20 @ 6:41 PM
168kj
74rpm
39%
15mph
Sunday 8/9/20 @ 7:34 PM
✅
186kj
65rpm
43%
15mph
Friday 6/26/20 @ 6:51 PM
✅
199kj
79rpm
41%
17mph
Monday 6/22/20 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 5:43 PM
126kj
75rpm
42%
16mph
Tuesday 5/26/20 @ 5:53 PM
✅
167kj
83rpm
44%
18mph
Sunday 5/10/20 @ 1:29 PM
135kj
76rpm
43%
17mph
Thursday 4/9/20 @ 9:4 PM
✅
138kj
80rpm
42%
17mph
Wednesday 4/22/20 @ 1:56 PM
217kj
76rpm
43%
17mph
Friday 4/24/20 @ 1:1 AM
✅
248kj
82rpm
44%
18mph
Workouts
145
kj
Monday 3/22/21
217
kj
Wednesday 4/22/20