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Shake and Bake
fitmamakelcie
DC
2
Beat heyitshayley
VS
heyitshayley
Denver, CO
11 🔥
Beat fitmamakelcie
Workouts
Previous Workouts
Monday 9/14/20 @ 8:21 PM
150
kj
71
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Share
Thursday 9/17/20 @ 10:47 PM
✅
164
kj
60
rpm
45
%
15
mph
Monday 5/11/20 @ 7:50 PM
63
kj
68
rpm
45
%
16
mph
10 min Climb Ride
Alex Toussaint
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Share
Monday 5/11/20 @ 7:49 PM
✅
76
kj
68
rpm
48
%
18
mph
Sunday 5/10/20 @ 1:29 PM
135
kj
76
rpm
43
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 4/6/20 @ 5:2 PM
✅
148
kj
72
rpm
45
%
17
mph
Previous Workouts
fitmamakelcie
DC
2
Beat heyitshayley
VS
heyitshayley
Denver, CO
11 🔥
Beat fitmamakelcie
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
150
kj
Monday 9/14/20
✅
164
kj
Thursday 9/17/20
10 min Climb Ride
Alex Toussaint
View Class
Share
63
kj
Monday 5/11/20
✅
76
kj
Monday 5/11/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
135
kj
Sunday 5/10/20
✅
148
kj
Monday 4/6/20
Previous Workouts