Shake and Bake

Workouts

Friday 4/3/20 @ 10:20 AM
95kj
81rpm
35%
14mph
20 min Groove Ride
Cody Rigsby
Monday 5/11/20 @ 5:49 PM
✅
133kj
72rpm
43%
16mph
Sunday 5/10/20 @ 1:29 PM
✅
135kj
76rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Friday 5/8/20 @ 6:41 PM
112kj
74rpm
39%
15mph
Saturday 4/18/20 @ 9:56 AM
164kj
73rpm
40%
15mph
30 min Rock Ride
Hannah Corbin
Saturday 5/9/20 @ 3:2 PM
✅
187kj
78rpm
40%
16mph

Workouts

20 min Groove Ride
Cody Rigsby
95 kj
Friday 4/3/20
✅ 133 kj
Monday 5/11/20
20 min 2000s Ride
Cody Rigsby
✅ 135 kj
Sunday 5/10/20
112 kj
Friday 5/8/20
30 min Rock Ride
Hannah Corbin
164 kj
Saturday 4/18/20
✅ 187 kj
Saturday 5/9/20