Shake and Bake

Workouts

Thursday 8/5/21 @ 9:22 AM
130kj
57rpm
42%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/30/21 @ 4:8 PM
134kj
51rpm
43%
12mph
Saturday 5/30/20 @ 7:6 PM
168kj
64rpm
54%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 8/2/20 @ 3:45 PM
196kj
66rpm
55%
20mph
Thursday 7/23/20 @ 6:57 PM
178kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:53 PM
256kj
79rpm
46%
19mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
130 kj
Thursday 8/5/21
134 kj
Sunday 5/30/21
20 min Peloton All-Star Ride
Robin Arzón
168 kj
Saturday 5/30/20
196 kj
Sunday 8/2/20
30 min Pop Ride
Cody Rigsby
178 kj
Thursday 7/23/20
256 kj
Tuesday 7/21/20