Shake and Bake

Workouts

Thursday 7/23/20 @ 6:57 PM
178kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 5:28 PM
✅
330kj
85rpm
48%
21mph
Thursday 4/2/20 @ 10:27 AM
153kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 6:0 PM
✅
305kj
79rpm
49%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
178 kj
Thursday 7/23/20
✅ 330 kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
153 kj
Thursday 4/2/20
✅ 305 kj
Tuesday 5/5/20