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Shake and Bake
fithipster
Delaware
207 🔥
Beat bexvico
VS
bexvico
Pittsburgh
1
Beat fithipster
Workouts
Previous Workouts
Next Workouts
Thursday 7/27/23 @ 10:36 PM
✅
400
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 11/23/23 @ 2:18 PM
213
kj
77
rpm
35
%
14
mph
Saturday 5/22/21 @ 10:16 AM
✅
676
kj
88
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 7/18/22 @ 10:50 PM
287
kj
74
rpm
37
%
15
mph
Saturday 12/5/20 @ 10:18 AM
✅
700
kj
90
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/6/20 @ 3:47 PM
317
kj
85
rpm
35
%
15
mph
Monday 1/17/22 @ 4:18 PM
✅
499
kj
89
rpm
46
%
20
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 3/31/22 @ 1:13 AM
201
kj
81
rpm
32
%
14
mph
Monday 10/18/21 @ 9:11 AM
✅
489
kj
88
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/20/21 @ 2:19 PM
201
kj
81
rpm
34
%
14
mph
Thursday 10/7/21 @ 8:47 AM
✅
630
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 8:11 PM
271
kj
84
rpm
33
%
14
mph
Sunday 10/3/21 @ 10:38 AM
✅
525
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 10/5/21 @ 12:48 AM
218
kj
82
rpm
34
%
15
mph
Saturday 12/12/20 @ 11:27 AM
✅
700
kj
90
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 7:26 PM
286
kj
75
rpm
36
%
14
mph
Tuesday 8/4/20 @ 9:57 AM
✅
507
kj
102
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 1:28 AM
202
kj
82
rpm
34
%
14
mph
Tuesday 6/2/20 @ 9:51 AM
✅
451
kj
91
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 1:7 AM
195
kj
86
rpm
32
%
14
mph
Previous Workouts
Next Workouts
fithipster
Delaware
207 🔥
Beat bexvico
VS
bexvico
Pittsburgh
1
Beat fithipster
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Thursday 7/27/23
213
kj
Thursday 11/23/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
676
kj
Saturday 5/22/21
287
kj
Monday 7/18/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
700
kj
Saturday 12/5/20
317
kj
Sunday 12/6/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
499
kj
Monday 1/17/22
201
kj
Thursday 3/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
489
kj
Monday 10/18/21
201
kj
Wednesday 10/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
630
kj
Thursday 10/7/21
271
kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
525
kj
Sunday 10/3/21
218
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
700
kj
Saturday 12/12/20
286
kj
Saturday 12/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Tuesday 8/4/20
202
kj
Tuesday 10/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
451
kj
Tuesday 6/2/20
195
kj
Thursday 6/4/20
Previous Workouts
Next Workouts