Shake and Bake

Workouts

Sunday 9/29/19 @ 9:54 PM
✅
206kj
80rpm
41%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/10/19 @ 10:41 AM
91kj
72rpm
31%
12mph
Friday 6/7/19 @ 9:41 AM
✅
170kj
34rpm
81%
15mph
30 min Low Impact Ride
Alex Toussaint
Monday 6/10/19 @ 11:45 PM
138kj
70rpm
37%
14mph
Friday 5/31/19 @ 9:26 AM
✅
141kj
30rpm
93%
17mph
20 min Low Impact Ride
Alex Toussaint
Monday 6/3/19 @ 11:34 PM
56kj
80rpm
35%
14mph
Saturday 5/25/19 @ 3:33 PM
✅
100kj
39rpm
76%
14mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/30/19 @ 10:28 AM
94kj
74rpm
36%
14mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 206 kj
Sunday 9/29/19
91 kj
Tuesday 12/10/19
30 min Low Impact Ride
Alex Toussaint
✅ 170 kj
Friday 6/7/19
138 kj
Monday 6/10/19
20 min Low Impact Ride
Alex Toussaint
✅ 141 kj
Friday 5/31/19
56 kj
Monday 6/3/19
20 min Low Impact Ride
Cody Rigsby
✅ 100 kj
Saturday 5/25/19
94 kj
Thursday 5/30/19