Shake and Bake
Workouts
Saturday 2/6/21 @ 11:55 AM
92kj
76rpm
30%
12mph
Tuesday 2/9/21 @ 4:25 AM
✅
179kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 10:46 AM
193kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 7/28/20 @ 11:27 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 11:42 PM
✅
155kj
79rpm
37%
15mph
Thursday 4/9/20 @ 10:41 PM
178kj
67rpm
48%
16mph
Friday 2/14/20 @ 5:58 AM
✅
182kj
70rpm
42%
16mph
Friday 10/11/19 @ 12:7 AM
✅
212kj
65rpm
49%
17mph
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
Sunday 11/3/19 @ 11:55 AM
✅
224kj
70rpm
48%
18mph
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Thursday 10/10/19 @ 9:31 AM
✅
226kj
66rpm
51%
18mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
Saturday 8/3/19 @ 3:38 PM
✅
177kj
52rpm
65%
16mph
Monday 2/25/19 @ 4:44 AM
138kj
67rpm
40%
14mph
Thursday 6/13/19 @ 9:41 AM
✅
94kj
61rpm
50%
16mph
Tuesday 7/23/19 @ 7:43 PM
75kj
63rpm
43%
15mph
Tuesday 5/7/19 @ 9:27 AM
61kj
65rpm
33%
11mph
Wednesday 1/16/19 @ 1:50 AM
✅
73kj
61rpm
36%
12mph
Workouts
92
kj
Saturday 2/6/21
193
kj
Tuesday 11/10/20
171
kj
Monday 11/11/19