Shake and Bake
Workouts
Tuesday 6/7/22 @ 9:58 PM
41kj
49rpm
35%
10mph
Sunday 6/13/21 @ 7:30 PM
✅
70kj
71rpm
33%
13mph
Thursday 4/1/21 @ 4:42 PM
75kj
41rpm
49%
8mph
Friday 4/2/21 @ 1:46 AM
✅
145kj
77rpm
36%
14mph
Saturday 2/20/21 @ 2:26 PM
116kj
76rpm
33%
13mph
Saturday 2/13/21 @ 6:12 PM
✅
125kj
70rpm
36%
14mph
Tuesday 11/10/20 @ 10:46 AM
✅
193kj
76rpm
43%
17mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Saturday 2/6/21 @ 11:55 AM
92kj
76rpm
30%
12mph
Sunday 2/7/21 @ 7:38 PM
✅
186kj
73rpm
42%
16mph
Saturday 8/15/20 @ 3:23 PM
✅
49kj
80rpm
36%
15mph
Friday 9/4/20 @ 10:25 PM
42kj
73rpm
34%
13mph
Thursday 8/13/20 @ 10:31 AM
✅
218kj
73rpm
46%
17mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Saturday 8/15/20 @ 4:46 PM
54kj
74rpm
39%
15mph
Friday 5/15/20 @ 12:22 AM
✅
56kj
72rpm
41%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
220kj
59rpm
55%
18mph
Saturday 5/23/20 @ 3:48 PM
0kj
0rpm
0%
0mph
Saturday 2/8/20 @ 3:28 PM
✅
268kj
68rpm
48%
16mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Workouts
75
kj
Thursday 4/1/21
159
kj
Thursday 2/11/21
92
kj
Saturday 2/6/21
0
kj
Saturday 5/23/20
171
kj
Wednesday 2/12/20