Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 1:30 PM
✅
130kj
75rpm
35%
14mph
Tuesday 2/6/24 @ 10:43 AM
115kj
73rpm
32%
13mph
Tuesday 10/31/23 @ 11:32 AM
52kj
67rpm
30%
11mph
Monday 11/20/23 @ 11:33 AM
✅
94kj
77rpm
35%
14mph
Sunday 10/22/23 @ 2:4 PM
52kj
70rpm
28%
11mph
Wednesday 3/29/23 @ 10:35 AM
✅
94kj
75rpm
36%
14mph
Sunday 2/26/23 @ 12:57 PM
101kj
65rpm
35%
13mph
Monday 2/27/23 @ 11:30 AM
✅
173kj
77rpm
38%
15mph
Wednesday 12/14/22 @ 11:32 AM
✅
161kj
75rpm
38%
15mph
Sunday 12/11/22 @ 4:46 PM
127kj
71rpm
37%
14mph
Wednesday 10/19/22 @ 10:13 AM
✅
68kj
71rpm
36%
14mph
Thursday 9/22/22 @ 10:10 AM
58kj
73rpm
34%
13mph
Friday 3/11/22 @ 12:2 PM
137kj
75rpm
36%
14mph
Tuesday 2/22/22 @ 9:59 AM
✅
156kj
86rpm
34%
15mph
Tuesday 3/16/21 @ 9:21 AM
30kj
91rpm
25%
12mph
Tuesday 3/2/21 @ 10:10 AM
✅
43kj
78rpm
34%
14mph
Friday 2/28/20 @ 12:3 AM
184kj
75rpm
43%
16mph
Sunday 7/19/20 @ 10:6 PM
✅
185kj
78rpm
40%
16mph
Saturday 8/24/19 @ 12:38 PM
✅
201kj
73rpm
43%
17mph
Wednesday 6/26/19 @ 3:57 PM
184kj
72rpm
42%
16mph
fitchica
#BGM👑BPR
43
VS
4evervictorious
DMV - covered by the blood of Jesus
72
🔥
Workouts
115
kj
Tuesday 2/6/24
184
kj
Friday 2/28/20