Ricky
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Shake and Bake
fitchica
#BGM👑BPR
136 🔥
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
88
Beat fitchica
Workouts
Previous Workouts
Next Workouts
Tuesday 10/18/22 @ 10:24 AM
✅
148
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 9/8/22 @ 9:0 AM
141
kj
76
rpm
36
%
15
mph
Friday 12/6/19 @ 10:4 AM
✅
251
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 10:8 AM
238
kj
91
rpm
33
%
15
mph
Tuesday 6/30/20 @ 9:39 AM
✅
323
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/16/22 @ 10:1 PM
316
kj
78
rpm
38
%
15
mph
Saturday 12/5/20 @ 1:30 PM
✅
326
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/17/22 @ 10:46 AM
295
kj
76
rpm
37
%
15
mph
Tuesday 11/9/21 @ 10:43 AM
219
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Share
Monday 1/17/22 @ 10:31 AM
✅
222
kj
71
rpm
40
%
14
mph
Saturday 1/16/21 @ 12:56 PM
✅
417
kj
83
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 8:35 AM
328
kj
83
rpm
33
%
14
mph
Wednesday 9/29/21 @ 8:40 AM
245
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 1/25/22 @ 9:53 AM
✅
247
kj
71
rpm
42
%
15
mph
Sunday 11/28/21 @ 11:38 AM
✅
306
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 12:44 PM
304
kj
76
rpm
38
%
15
mph
Tuesday 10/13/20 @ 8:51 AM
219
kj
89
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 12:5 PM
✅
222
kj
84
rpm
34
%
15
mph
Saturday 2/29/20 @ 3:13 PM
151
kj
77
rpm
38
%
15
mph
30 min BHM: Pop Ride
Ally Love
View Class
Share
Sunday 3/1/20 @ 12:58 PM
✅
171
kj
66
rpm
46
%
16
mph
Previous Workouts
Next Workouts
fitchica
#BGM👑BPR
136 🔥
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
88
Beat fitchica
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
148
kj
Tuesday 10/18/22
141
kj
Thursday 9/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
251
kj
Friday 12/6/19
238
kj
Tuesday 12/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Tuesday 6/30/20
316
kj
Saturday 7/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
326
kj
Saturday 12/5/20
295
kj
Sunday 4/17/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
219
kj
Tuesday 11/9/21
✅
222
kj
Monday 1/17/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Saturday 1/16/21
328
kj
Friday 5/7/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
245
kj
Wednesday 9/29/21
✅
247
kj
Tuesday 1/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Sunday 11/28/21
304
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Tuesday 10/13/20
✅
222
kj
Sunday 5/9/21
30 min BHM: Pop Ride
Ally Love
View Class
Share
151
kj
Saturday 2/29/20
✅
171
kj
Sunday 3/1/20
Previous Workouts
Next Workouts