Shake and Bake
Workouts
Sunday 10/15/23 @ 8:32 PM
48kj
70rpm
32%
12mph
Tuesday 10/31/23 @ 7:46 PM
✅
75kj
83rpm
47%
14mph
Tuesday 8/4/20 @ 10:30 PM
158kj
84rpm
33%
14mph
Tuesday 5/11/21 @ 4:35 PM
✅
194kj
66rpm
46%
16mph
Sunday 11/15/20 @ 4:29 PM
193kj
83rpm
40%
17mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Thursday 10/29/20 @ 9:1 AM
80kj
82rpm
37%
15mph
Monday 10/26/20 @ 11:27 PM
✅
97kj
76rpm
42%
17mph
Thursday 10/29/20 @ 9:19 AM
201kj
71rpm
42%
16mph
Monday 10/19/20 @ 4:13 PM
✅
213kj
64rpm
46%
16mph
Tuesday 10/20/20 @ 9:59 AM
✅
126kj
83rpm
37%
15mph
Tuesday 10/13/20 @ 4:34 PM
125kj
76rpm
38%
15mph
Saturday 4/25/20 @ 2:54 PM
115kj
48rpm
63%
16mph
Tuesday 2/25/20 @ 11:21 PM
✅
141kj
69rpm
46%
17mph
Saturday 4/25/20 @ 2:1 PM
211kj
63rpm
51%
17mph
Friday 4/24/20 @ 10:23 PM
✅
220kj
78rpm
43%
17mph
Friday 2/21/20 @ 10:56 AM
178kj
76rpm
41%
16mph
Thursday 2/27/20 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Monday 1/6/20 @ 9:34 AM
145kj
78rpm
36%
15mph
Friday 11/8/19 @ 2:48 PM
✅
159kj
78rpm
38%
15mph
Workouts
201
kj
Thursday 10/29/20
125
kj
Tuesday 10/13/20
115
kj
Saturday 4/25/20
211
kj
Saturday 4/25/20
145
kj
Monday 1/6/20